swamp

Boynton Beach is a bit of no man’s land, there is not much here. If you go South, you have the more interesting Delray Beach and Boca Raton, and if you go North, you are in the Palm Beaches. East is -as the name implies- the Ocean, and if you go West, you fortunately will hit the Arthur R. Marshall Loxahatchee National Wildlife Refuge which, as I’ve mentioned before, is a massive swamp.

Unfortunately, there is no forest in which to do a “shinrin-yoku” forest bath, which is just as well, because forest in Florida means jungle. Fortunately, there is a man-made trail that goes all around the swamp, it is very boring, but at least you get to walk in, or rather, along nature!

Last Saturday I went on a nice two hour walk on the trail. Since it is quite monotonous, it is easy to get into a rhythm and have a walking meditation. In winter, it is too cold for most of the Florida wildlife, so I only saw birds, plenty of interesting birds.

As I was starting my walk, I bumped into a group of my students! The seminarians from Raleigh had also decided to go on a walk! So we took the photo here before they went exploring.

Back in civilization, as soon as you exit the park there is a wonderful farm shop called Bedners. They have great produce, most of it their own – they have a huge agricultural plot behind the shop- as well as great homemade soups! So I stopped to get some groceries and soup.

If you have access to nature, any nature, go for a walk, you are welcome.

Taking advantage of my Spring Break, the other day I went with a dear friend to explore Jonathan Dickinson State Park. It is about 45 minutes North of Boynton Beach, but definitely worth the trip.

Since this is a massive park, you can camp, RV, mountain bike, canoe, kayak, etc. But my friend and I just hiked. There are many trails available, but they are all fairly similar in that the vegetation, landscape, etc. is mostly: low pine flatwoods. Although there are also cypress swamps, mangroves, saw palmetto, etc. It made for a wonderful and refreshing as the Japanese call it shinrin-yoku, forest bath, which the Germans call Waldeinsamkeit, although that refers more to the pleasant feeling you get in nature. So more of a resulting sensation than the actual forest bath itself.

The surprisingly beautiful Loxahatchee River crosses the Park. Surprising because it is unexpected and beautiful. There is a little beach for campers to swim, and you can kayak or canoe. If you are lazy there is a little boat that will give you a ride up and down the river!

One must pay attention when hiking to catch little things that would otherwise pass unobserved, like Pink Sundew carnivore flowers, or hawks flying, or a gorgeous woodpecker. We also spotted a nice Gopher tortoise and a copperhead snake (this one was dead, as it had gotten run over as it tried to escape the controlled burning… out of the fire and under the wheel, as the old saying goes…)

Jonathan Dickinson Park, so called for the fellow shipwrecked on Jupiter Island a few miles away from the Park in 1696, also boasts the highest “mountain” in South Florida, Hobe Mountain, complete with its observation tower. It is in fact, an 86-foot sand dune!! Admittedly, the views from the top are cool, since you can see the sea, the Intracoastal, and the massive park. The rangers were doing some controlled burning, which burns dead leaves and brush, but does not kill the bigger trees or saw palmettos.

We also saw the ruins of Camp Murphy, a military radio “school” during WWII.