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Yes, there is some overlap: the less you pack, the happier your body will be and not surprisingly, the happier your soul, you, are going to be.
Basically you want to get your mind and your soul (your mind, unfortunately- if you have cleared your head and are living in the present moment, good for you!). So if you have to ask forgiveness, do so before you leave, if you have to settle things, try to do so beforehand. Again, the lighter you travel, the better.
Back in the Middle Ages, there were some guidelines about preparing for the spiritual journey, which have been lost, since the Camino became a bit of a hippie, gofindyourself trek in the early eighties.
My dear Richard Rohr recently wrote about pilgrimage in his daily meditations (if you are not yet receiving them sign up here) and he mentioned the Medieval tradition:
First of all, you had to make amends with everyone you had ever wronged. Also, if you went on pilgrimage holding any kind of unforgiveness, it could not be a good pilgrimage. You couldn’t leave your town until you’d forgiven everyone who’d ever wronged you. Certainly, this is an attitude that we can pray for at the beginning of any pilgrimage: that God would keep our hearts open and loving, because a pilgrimage can’t just be a tourist trip. The meaning of a pilgrimage is an interior journey. Primarily, it’s an interior journey enacted exteriorly.”
Secondly, and a practical, interesting thing, is that if they were going to go on pilgrimage, pilgrims had first to ask permission of their wife, husband, and family. The idea was that they had to leave everything in right relationship at home. If they had any material debts, they also had to pay those before they left. They couldn’t go on pilgrimage until their spiritual and physical debts were paid, and they had permission from all the right people.
Next, they had to go to confession before leaving. Sometime in the course of a pilgrimage, celebrating some kind of reconciliation was deemed very appropriate. Again, there’s that cleansing, that letting go. Perhaps those of us who’ve already been down to the Grotto [1] have seen the basin of water on the far end with the words that Mary spoke to Bernadette. It states, “Go wash your face and cleanse your soul.” What a symbol of reconciliation! It’s a prayer. Above all else, pilgrimage is praying with your body, and it’s praying with your feet. It’s an exterior prayer, and the exterior prayer keeps calling you into the interior prayer.
Rohr writes a week’s worth of content which you can check out here.
As I was thinking about this blog post, my students invited me to see Santiago The Journey Within, a reflection more than a documentary on the Camino. The film, led by Bishop Donald J. Hying, has beautiful photography and music, but sadly lacks a narrative, a connecting thread which makes it difficult to immerse oneself in the film. Also the last 45 minutes of the film is just Bishop Hying talking about the Camino at a university conference. Beautiful words, but less than gripping action.
There you have it. Make sure your mind is ready as much -if not more- than your backpack!
¡Buen Camino!
PS: If you are really into this, you can read Image and Pilgrimage in Christian Culture by Victor Turner and Edith Turner.