While I have been to many gyms, I am not in any way, a gym explorer, a gym connoisseur. In the fifteen years I have been going to gyms I might have gone to about a dozen or so gyms, not counting hotel gyms, since they are all mostly horrible –with a few exceptions like the Steigenberger Golf & Spa Resort Camp de Mar.

At any rate, the other day I drove over to Naples to celebrate my old student’s Lukas, birthday, and he treated me to workout at the gym where he works a couple of nights a week: Fountain X.

This might be the best gym in the world, what an experience. It has all top-of-the-line equipment, every person gets a power lifting rack, the whole floor is rubberized, many of the weight machines work with compressed air which hits your muscles different and avoids the metallic clanking you hear in gyms, it just feels amazing!

When you finish your workout there is a fridge with cool, peppermint infused towels to refresh yourself with, they were so invigorating and soothing at the same time. There is also a water and fizzy water fountain. Then there are individual infra-red saunas! There are post workout compression recovery “boots”, there is a body composition scanner, in short, all the bells and whistles.

I loved the workout, the “Zen” feeling, the peppermint infused towels, the personal sauna, but I think my favorite was the Molton Brown soap in the shower and body cream after the workout, yes, I am an old man, and the post workout is just as important as the workout itself. The haters will say that I have gone soft, that a smelly, moldy gym with rusty weights and posters of my cousin Arnold is more motivational, whatever, haters gonna hate.