If you are a reader of this blog, you know that I like to think that I am a connoisseur of gyms, as you could read here and here. You also know that I strive to stay fit, mentally, spiritually, and physically. This means that if I am going to have an extended stay somewhere where I am going to have some routine, I need a gym.
This is what happens when I visit my family in Madrid. For the last few years, when I come, I get myself a monthly membership at Synergym.
This is a great gym; it has a great vibe, a great staff, chill but helpful when needed, the definition of professional, led by their great manager, Paula. It has all the equipment and classes you need, all the requirements of a modern-day gym. Everything is managed by the Synergym App, including entry to the gym. It also helps that it is very reasonably priced.
There is one main issue with this gym: it is tiny. Yes, it has all the equipment: 5 treadmills, 1 staircase, a bicycle, and a handful of ellipticals for cardio, all the main weight machines, a squat rack, a cable machine, and of course, dumbbells, oh, and all the plates you could ever dream of —there are plates everywhere! The problem is that they are all in a tiny room. There is another room for fitness classes, changing rooms, showers, etc.
The trick is that if you go when there are many people, you do not have the luxury of waltzing from one station or machine to the other —unless you are very patient— so you must know your exercises well so you can get a good workout at any given station.
So if you are looking for a chill, neighborhood gym in Chamberí, you have a solid understanding of your workouts, and you are not too fussy, Synergym is for you! You are welcome.
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