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Although walking in Florida is not a lot of fun, it is flat, straight, and boring, the odd alligator, or other critters can add some excitement to an otherwise dreary walk. I am lucky to live a few miles from a massive park, the Arthur R. Marshall Loxahatchee National Wildlife Refuge, so a few times a year I manage to escape for a nice long walk.
For years I have written about walking to connect with nature, to clear your head and/or your spirit, but also to get inspiration and to solve problems. This is not new; I am not that original. In fact, the solvitur ambulando quote which roughly translates to “it is solved by walking”. is attributed to St. Augustine, so the early 400s.
But even before St. Augustine, Spanish (but Roman) philosopher Seneca said the same thing:
“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” Seneca
So, if you are stuck with a problem, go for a walk. You are welcome.

