rain

The evolution of my Camino packing

/ antonioyrocinante / Leave a comment

Pilgrims have been walking to Santiago from all over Europe since about the year 800, before Hoka running shoes, before high tech fibers, before ergonomic backpacks, before electronic watches that measure your heart rate, every step you take and your lymphocytes, before, before, before. So chill.

On top of that, most people walk really short Caminos, so your choices are not that critical; you are going to walk for 5 days, eating much better food at half the price of whatever you are eating at home, sleeping on decent beds, showering with decent water pressure, with a fully stocked pharmacy in almost every village you walk through should you need any medicine, and enjoying free, high speed Wi-Fi internet connections so you can post on Instagram. You will not be roughing it (unless you choose to).

As I prepare for my fifth Camino, here are some thoughts on my packing and the evolution of my packing philosophy.

One of your realizations on the Camino might be how happy you are with so little, only with what you are carrying on your back. So packing is or should be an exercise in minimalism. Here are some thoughts:

There are laundry facilities in all albergues, some might be modern washer driers, some might only have manual washing options. If you are not willing to hand wash your own socks, underwear, and t-shirt –ask yourself if you want to be on the Camino. So you do not need to pack a lot of clothes. I pack 3 pairs of wool, no stitching socks, 3 underwear, 3 (long sleeve) cotton T shirs -yes, I am a snob and hate the feel of modern fibers. 2 pairs of cargo shorts (the side pocket is perfect for guidebook, maps, etc.) and a sweatshirt. My first Camino, optimist that I am, I did not pack a sweatshirt, and it was freezing in June in Burgos, so I had to buy one!

Did I tell you I am a snob? My sleeping bag is my favorite bedsheet folded in half and sewn together like a sleeping bag. It is much heavier than a modern sleeping bag, but it is far comfier, with matching pillowcase, of course.

If it rains you are going to get wet. Yes, you can buy a $200 jacket that will keep you dry, good for you. For a few bucks you can have a poncho that will also cover your pack. (although you should also have a rain cover for your pack). Be ready to activate your rain protocol quickly as summer showers might pop up unannounced. (You do not want your poncho at the bottom of your pack.

Bag of mixed nuts (trail mix) in a side pocket for a snack if the walk between villages is too far.

Bandanas (x 3) great for picking up sweat, as an impromptu hat, etc.

Sun hat, people have died on the Camino from sun strokes. On the climb up from Castrojeriz you read the sad story of a fellow who basically got skin cancer -on that climb.

Swiss Army Knife, you are only going to use it to maybe slice some bread to make a bocadillo (Spanish sandwich) or to open a bottle of wine, but it gives you great peace of mind knowing that you have it.

Bathing suit! If you find a spot for an after-hike dip, or a municipal pool, you will need it.

Lightweight towel.

Flip flops. My first Camino I carried sandals for the après-Camino, but then I realized that most of the population of Southeast Asia only wear flip flops. So I ditched the sandals, I now wear my cheap flip flops all the time.

Silk long johns. Some evenings it does get chilly, long johns to the rescue. They weigh nothing and take up zero space.

A few feet of thin rope. No rope space for your laundry? Bring your own line…

Water bottle. A lot of people use bladders, on a sweltering day you will quickly run out of water and those are difficult to fill in a village fountain… you have been warned.

Savon de Marseille: use it for your body, shampoo…or clothes, 3 in 1. If you get it in Spain, it is called jabón Lagarto, every supermarket has it.

Small first aid kit, you might need a few things to take care of blisters, etc. More for peace of mind on the trail.

Small book and writing/drawing notebook.

Sunglasses.

Rule of thumb is your pack should never exceed 10% of your body weight and should never exceed 10 kg (22lbs). My pack is a 50 liter, but I have plenty of space. Also remember to pack the heavy stuff in the bottom of your pack so it will sit in your lumbar area.

Now, having said all this, forget it! Each person is different with unique needs and expectations, experience, etc. So, make your own Camino, and your own pack. Buen Camino!!

Which shoes to wear on the Camino

/ antonioyrocinante / 6 Comments

Shoes are arguably the most crucial element in your Camino kit. You are going to walk many hours a day for many days. The number one issue with pilgrims is blisters. You have been warned.

I am really excited to walk my third Camino this Summer, and I needed new shoes. For my first Camino I used Salomon XA Pros, and they were formidable I did the whole Camino with nary a blister (I might have gotten a couple of “hot spots” -pre-blisters- but never developed full blisters).

For my second Camino I chose the same shoe, only newer model in bright blue. Unfortunately, these did not perform as well as the first pair, and I ended up losing both my big toenails, twice (yes my toenails were cut very short, but wet feet in a steep downhill are going to slide). If you have never lost your toenails, it is not painful, but it is a bit of a nuisance, and they take almost a full year to grow back out.

This year I did my homework. I did a comparative spreadsheet checking out a few internet websites. (attached) –it is in no way comprehensive, or professional– it is just a few references from a few random running shoe websites. Once I had my ranking, the move was to find the best price, that is where the Palm Beach Outlets come into the picture. New Balance, Nike, and Asics all have shops there, and the Nike Pegasus Trail 3 came in as the best ranked at the best price. I “broke in” the Nikes during Easter break and loved them! I will give you a full report after my Camino…

Here are a few pointers on Camino shoe buying:

  • Unless you are doing the Camino in the Winter, you do NOT need boots. Most pilgrims walk in the warmer months, and you do not want your feet baking inside of boots.
  • I once met a very bright German pilgrim; PhD in math, an internet startup in Berlin in their fourth round of capitalization… but his feet looked like steak tartare from wearing Alpine hiking boots!!
  • On the other hand, you do not want to wear sneakers/running shoes/tennis. They are not designed to pound the ground for miles with a backpack on, and you will also soon develop blisters.
  • The ideal shoes are trail running/hiking shoes. They are designed for this kind of thing.
  • When you are at the shop, with the laces undone, inch your foot all the way forward, you should be able to put a finger between your heel and the shoe. This means that your shoe should be half a size to a full size bigger than your “normal” shoes. Your feet will expand when walking for hours every day.
  • Gore-Tex or no Gore-Tex? When it rains, your feet will eventually get wet, Gore-Tex or not. So, I opt for NO Gore-Tex, this way when it is not raining my feet will breathe, and when it rains, they will get wet either way. Remember if you are in the Gore-Tex club you are going to have to stop and take your shoes and socks off every so often to let them breathe a bit. A rhythm busting nuisance when you are walking.
  • Soles: the terrain you are going to walk on is going to differ vastly from long stretches on tarmac (yuck) to grassy fields, but most of your walking is on dirt tracks, so you do not need a super aggressive pattern (unless again, you are going to walk in the mud of winter)
  • Once you have your shoes, make sure you break them in. Try to walk at least a few miles with your new shoes in order to avoid any unwelcome surprises.
  • Your feet do most of the work on the Camino so make sure you take care of them! Remember to have your toenails cut very short.

A whole blog post could (and might) go into socks. For the time being remember wool and no stitching…

Which trail shoesDownload