As any normal person who has gone to the gym with certain regularity knows, it is mind-numbingly boring. I had heard all the wonderful benefits of Yoga, so about ten years ago, when somebody offered me a Yoga class at the gym in Chapel Hill, I signed up.
I liked it, I liked it enough to return and make it part of my routine, which also meant not doing the same boring workouts. I moved to Florida and continued going to Yoga at my local gym, and so on. Back in Spain, I dropped it; there seemed to be a disconnect between the mentality of Yoga and Spain’s well-established Scholastic tradition. I tried a few venues, but was not convinced
When I returned Stateside, after a bad experience at a local studio, I eventually found Paritosh at Casa Manabilss. What I realized was akin to thinking that for years I had been going to Taco Bell, thinking I was eating Mexican food, and then trying Mexican food in Mexico! My life was changed; I had now entered into real Yoga. Paritosh patiently explains not only the asanas, but they why, the philosophy, the history, the spirituality, the whole package!
On top of that, Paritosh is hilarious! Yes, I know all the jokes and when they are going to drop, but that is part of what makes the class fun.
Originally, the class was labeled Yin Yoga, a type of Yoga that works the fascia of the muscles by holding the asanas longer. Now it is Raja (Royal) Yoga, which gives Paritosh more room to do more encompassing exercises: meditations, breathing exercises, Yoga Nidra, etc. It is a very enriching class, as you never know exactly what the components are going to be, but they are always amazing.
Also, Casa Manabliss has a new home in what used to be the function room of a restaurant! They have done a great job preparing it and keeping the disco ball! It is a great new venue!
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